Expert Information for Parents On-Line
[ Print | Close this window ]


SUCCESSFUL BREASTFEEDING

INFOPARENTS.COM: Here are some practical tips that can help make breastfeeding easier:

  • If you have inverted nipples, you may need to "pull them out" or wear special breast shields to help them protrude, so your baby's mouth can properly latch on to your breast.

  • If your nipples are cracked or sore, expose them to air as much as possible, especially after nursing. This will speed healing and help to toughen them. Also, for the first while, wearing breast shields will allow air to surround the nipple, and will protect them from clothing and other irritations. This won't be necessary once your nipples are accustomed to nursing.

  • Don't use commercial lotions or lubricants on your nipples, as they may cause or increase irritation. Also, breastfeeding mothers should wash their nipples with water only. Soap is unnecessary.

  • Many breastfeeding mothers wonder if their baby is getting enough milk. It may seem at first that your baby is hardly nursing at all. But rest assured that it's normal for your baby not to drink a lot during the first few days after birth, as she doesn't yet need much milk. By the 3rd or 4th day, your breasts will begin to produce more milk and your baby will also start to drink more.

  • Once your baby has begun to feed more, be sure to give baby both breasts and empty at least one at each feeding. It takes at least 10 minutes to empty a breast. Your baby will need to feed at least 8 to 12 times in 24 hours, and shouldn't go more than 3 hours during the day, or 5 hours at night without a feeding. If she doesn't demand a feeding during this time, you may need to encourage her to nurse.

  • At 2 to 3 weeks, there is often a growth spurt, and your baby may seem to be incredibly hungry. Feed her as often as she demands. In the coming months, your baby will eat increasingly fewer but larger meals.

  • In order to keep up your milk supply and your energy, be sure to drink plenty of liquids and get lots of rest.

  • Avoid pacifiers and bottle feeding during the first 4 to 6 weeks, so baby can get used to and establish a good breast feeding routine.

    This answer is provided by Infoparents.com, Expert Information for Parents On-Line, for more parenting resources and information please visit www.infoparents.com


    VISIT www.myspace.com/infoparents FOR BLOGS, NETWORKING AND MORE..YES MY SPACE IS FOR PARENTS TOO!

    The information provided above is designed to be an educational aid only. It is not intended to replace the advice and care of your health and/or allied health professional, nor is it intended to be used for medical diagnosis or treatment.
    Copyright © Autograph Communications Inc., All rights reserved